Weigh In record (no journal entry) for 24 October 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2013:
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479 kcal
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Fat: 11.22g | Prot: 32.56g | Carb: 57.10g.
Breakfast: Plums, Kane Masa Mild Shiro Miso Soy Bean Paste, Lucerne Sugar Free French Vanilla Coffee Creamer. Lunch: Pita Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Kirkland Signature Real Eggs. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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gaining 4.7 lb a week
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