I DID IT...my goal was on Nov. 4th was to lose 5lbs by Thanksgiving for a weight of 180lbs. Well I got on the scale this morning (since we are leaving for a road trip tonight)and the scale said 178! I am so excited...I think this is just the boost I need to know that I will make it through the holidays! :)
Diet Calendar Entries for 23 November 2010:
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1743 kcal
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Fat: 62.53g | Prot: 132.33g | Carb: 184.15g.
Breakfast: peppers, egg white, ham, cheese, wraps. Lunch: fat free milk, strawberries, protein powder, grape jelly, peanut butter, wraps. Dinner: mcdonalds parfait, Angus Deluxe Snack Wrap. Snacks/Other: M&M's, Mini Babybel Creamy Swiss Cheese, Chocolate Deluxe High Protein Bar. more...
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2165 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Great Job! I knew you could do it. Have fun and don't stress too much about the food/drink and calories. It will all come off in the end. Enjoy the family!
23 Nov 10 by member: Darbo
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So happy for you, Stacie!! Your food intake looks fantastic! Have a wonderful Thanksgiving week!
23 Nov 10 by member: happynow
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Way to go!!! So proud of you, Stacie!!! Even if you gain a couple of pounds from this Thanksgiving day meals, no worries. You are doing so well and you will continue this journey. Have a happy & healthy weekend!
26 Nov 10 by member: happynow
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