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1.79 miles 40 minutes 322 kcals on Oct 17th
Diet Calendar Entry for 21 October 2013:
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1027 kcal
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Fat: 38.09g | Prot: 83.31g | Carb: 80.11g.
Breakfast: Wendy's Chili (Small), Denny's Fit Fare Veggie Skillet. Lunch: Golden Corral Deviled Eggs, Turkey Meatballs, Chicken or Turkey Salad. Dinner: Baked or Broiled Salmon, Ken's Steak House Fat Free Sun-dried Tomato Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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