Weigh In record (no journal entry) for 22 November 2010
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155.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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180 kcal
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Fat: 4.00g | Prot: 10.00g | Carb: 24.00g.
Breakfast: lean pockets stuffed. more...
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gaining 1.8 lb a week
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downs82's weight history
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