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Been on an fruit and veggie kick. Apples in particular. Starting to regain, need to do low carb again. It's really a shame when fruit and vegetables make you gain weight even keeping under my RDI's.
It never did before I started Atkins. Will my body readjust like when I started Atkins or will I just continue to gain when I eat fruit and veggies?????
Diet Calendar Entries for 20 October 2013:
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1349 kcal
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Fat: 81.79g | Prot: 102.87g | Carb: 55.04g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener Packets, Flaxseed Muffins. Lunch: Walden Farms Calorie Free Caramel Syrup, Decaffeinated Coffee, Water (Bottled), Utz Pork Rinds, Kirkland Signature Artichoke Hearts Marinated in Oil, Provolone Cheese, Great Value Canned Spinach, Philadelphia Original Cream Cheese. Dinner: Clams Casino, Flounder with Crab Stuffing, Horseradish, Prime Rib, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Steamed or Boiled Shrimp, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, ShopRite Pitted Black Olives, Tomatoes, Cucumber (Peeled). more...
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2756 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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