Arrevanthas's Journal, 17 October 2013

I am pretty proud of myself for pushing myself through this week. It has been hard but I have forced myself through it. Topping all of the working out with the walking and cleaning that I do...yeah. Pretty proud. There were a couple days that I didn't want to...but I figured "hey...might as well do it now and then relax later." I think it was a nice trade off lol! Anyhow...so far staying strong.

Diet Calendar Entries for 17 October 2013:
1857 kcal Fat: 66.99g | Prot: 50.12g | Carb: 271.69g.   Breakfast: Nature Valley Soft Baked Oatmeal Squares, Chocolate Milk (Whole). Lunch: Hot Pockets Four Cheese Pizza, Fanta Orange Soda (12 oz Can). Dinner: Fanta Orange Soda (12 oz Can), Hidden Valley Ranch Salad Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Baby Spinach, Mixed Salad Greens, Cauliflower, Kraft Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Kemps Chocolate Swirl Ice Cream, Nature Valley Soft Baked Oatmeal Squares, Nature Valley Granola Thins Crispy Squares - Dark Chocolate. more...
3097 kcal Activities & Exercise: Yoga (Kinetic) - 33 minutes, MIF - 21 minutes, AM Yoga - 21 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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