akadl's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 7.0 lb a week

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Katrina Sue updated their Food Diary.
mykgonzales updated their Food Diary.
shanittabrooks recorded a Journal Entry.
erikahollister commented on angelarael's Journal Entry.
cheleletourneau supported erikahollister's Journal Entry.
beachlane updated their Exercise Diary.
VeggieJunkie supported Draglist's Journal Entry.
pnovais recorded a Journal Entry and a Weigh In at 130.1 lb.