akadl's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 7.0 lb a week

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TinyTaterTot recorded a Weight Entry at 260.5 lb.
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conductor recorded a Weight Entry at 136.0 lb.
gfmatt recorded a Weight Entry at 230.0 lb.
almostretired63 recorded a Weight Entry at 165.0 lb.
wholefoodnut commented on their Journal Entry.