akadl's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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encouraged and beware5289 are now buddies.
swimwsu76 recorded a Weigh In at 202.7 lb.
kehfeh commented on their Journal Entry.
kattay supported Deb_N's Journal Entry.
fencrduel recorded a Weigh In at 217.5 lb.
MomjjjaLou commented on their Journal Entry.
Hipaagrammy supported alissapastorelli's Weigh In.
Ruhu supported wholefoodnut's Journal Entry.