akadl's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
195.0 lb Lost so far: 195.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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smhender recorded a Journal Entry and a Weigh In at 293.8 lb.
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amyb713 recorded a Journal Entry.
tsfit updated their Exercise Diary.
HskerGirl recorded a Weigh In at 130.4 lb.
aeneme updated their Exercise Diary.
BuffyBear commented on Lindsay6384's Journal Entry.