akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 2.3 lb a week

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security01 recorded a Journal Entry.
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DirectorBrad recorded a Weight Entry at 203.0 lb.
debbkid49 updated their Food Diary.
Alionka7 recorded a Weight Entry at 132.3 lb.
Butch D updated their Food Diary.
Retta Smith supported Draglist's Journal Entry.
Walknhorsegirl recorded a Journal Entry.