akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 2.3 lb a week

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thsiun supported FABIANA BORGES's Journal Entry.
Bluper commented on their Journal Entry.
cefedora updated their Exercise Diary.
teskandar updated their Food Diary.
mipiace54 updated their Food Diary.
vannavo recorded a Weight Entry at 190.0 lb.
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perks54 recorded a Journal Entry.