akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 2.3 lb a week

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fredmugs recorded a Journal Entry and a Weight Entry at 197.2 lb.
elec2785 recorded a Weight Entry at 188.2 lb.
BeckyB3 recorded a Journal Entry and a Weight Entry at 150.0 lb.
Jipper500 commented on chesgreen's Journal Entry.
Candi B recorded a Weight Entry at 152.8 lb.
NICB recorded a Journal Entry and a Weight Entry at 231.0 lb.
rdfarthing recorded a Weight Entry at 154.6 lb.
watsod3 recorded a Weight Entry at 170.4 lb.