akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 2.3 lb a week


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Twilson62 commented on their Journal Entry.
ny_shelly and Mistybenner are now buddies.
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SaintViper recorded a Weigh In at 237.0 lb.
chrisemchris commented on GIRMedicalClaims's Weigh In.