akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 1.3 lb a week

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crabee recorded a Weigh In at 137.0 lb.
bbqking recorded a Weigh In at 177.0 lb.
SjF60 supported chesgreen's Journal Entry.
Bill 0101 recorded a Weigh In at 221.4 lb.
chesgreen recorded a Journal Entry.
PicklesPickles commented on their Journal Entry.
Meatguy updated their Food Diary.
Revs27 recorded a Weigh In at 167.6 lb.