akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 1.3 lb a week

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flash883 commented on Asarver's Journal Entry.
Alexander J Lee recorded a Weigh In at 157.6 lb.
jeannieselby commented on their Journal Entry.
Mpagel recorded a Weigh In at 178.0 lb.
skwhite commented on Draglist's Journal Entry.
lordkdom2 recorded a Weigh In at 187.8 lb.
bobb1966 recorded a Weigh In at 219.4 lb.
Josie Ann commented on madaboutmoose's Journal Entry.