akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 2.3 lb a week

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genevawj recorded a Weight Entry at 171.2 lb.
Mickey Evans recorded a Weight Entry at 124.6 lb.
Mikis Kalogeris commented on maeday42's Journal Entry.
syoutsey recorded a Weight Entry at 236.8 lb.
Fritzy 22 supported maeday42's Journal Entry.
kencastle recorded a Weight Entry at 220.0 lb.
rmholt recorded a Weight Entry at 206.2 lb.
lordhalos recorded a Weight Entry at 225.2 lb.