akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for akadl's own diet



akadl's weight history


akadl's Recent Activity

akadl's Own Activity

No recent activity.

akadl's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB recorded a Weigh In at 169.8 lb.
pattongw recorded a Journal Entry and a Weigh In at 231.0 lb.
RkTkFx supported khlihl's Weigh In.
Preston Caldwell recorded a Journal Entry.
TXSnowman recorded a Journal Entry.
sandra3d supported beam1's Weigh In.
DBLWING recorded a Journal Entry and a Weigh In at 240.0 lb.
Minns01 recorded a Weigh In at 181.2 lb.