akadl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
196.0 lb Lost so far: 194.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 1.3 lb a week

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D1srupta supported their Journal Entry.
wog2003 recorded a Weigh In at 198.0 lb.
maternalone supported Engeland's Journal Entry.
smartygirlCA commented on ImLaura's Journal Entry.
trina2049 recorded a Weigh In at 127.0 lb.
rowingfool updated their Food Diary.
pepeluche63 recorded a Weigh In at 167.8 lb.
Kppgreen supported dalexis's Journal Entry.