akadl's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
194.0 lb Lost so far: 196.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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Suzi161 commented on frustratedmom's Journal Entry.
mspete supported frustratedmom's Journal Entry.
davedunhaveit recorded a Weigh In at 284.4 lb.
roseomg supported PaganMeagan's Weigh In.
Cerberus11 updated their Exercise Diary.
mr wmcbeath updated their Food Diary.
alysehk recorded a Weigh In at 142.0 lb.
kerjen53 joined group 50's with 50-100 lbs to Lose.