akadl's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
194.0 lb Lost so far: 196.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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leaf2tree recorded a Weigh In at 170.6 lb.
BadBoyBlue recorded a Weigh In at 168.0 lb.
alexbradley recorded a Weigh In at 213.0 lb.
SergioZ07 updated their Food Diary.
hawksurprize updated their Food Diary.
SeaRoyhill commented on HFLC123's Journal Entry.
PokeyJack updated their Exercise Diary.
CandissTC supported SupPaddlegirl's Journal Entry.