akadl's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
194.0 lb Lost so far: 196.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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squirellybean recorded a Weigh In at 123.8 lb.
snezica supported jwill77nc2's Weigh In.
tdr0626 recorded a Weigh In at 204.0 lb.
wgarber recorded a Weigh In at 118.6 lb.
DrKrats recorded a Weigh In at 206.8 lb.
mperez2015 updated their Food Diary.
Chashanse recorded a Weigh In at 239.0 lb.
ilcajun recorded a Weigh In at 314.0 lb.