akadl's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
194.0 lb Lost so far: 196.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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AEBJ recorded a Weigh In at 136.7 lb.
Kenwon20 recorded a Weigh In at 305.4 lb.
Pgwagner updated their Food Diary.
Chippendale recorded a Journal Entry and a Weigh In at 189.8 lb.
annettemartin recorded a Weigh In at 168.0 lb.
Monica KO recorded a Weigh In at 132.9 lb.
chuck2004 recorded a Weigh In at 181.2 lb.
Conrad Huntley recorded a Weigh In at 242.0 lb.