akadl's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
194.0 lb Lost so far: 196.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 7.0 lb a week

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ofdwolf supported Joelmel's Weigh In.
Jesicap recorded a Journal Entry.
joeybfat updated their Exercise Diary.
bittiq recorded a Weigh In at 189.6 lb.
Normadale commented on ofdwolf's Journal Entry.
holidaybunny commented on their Journal Entry.
erikahollister commented on Abmil's Weigh In.
Milov updated their Exercise Diary.