akadl's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
194.0 lb Lost so far: 196.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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Bella799 updated their Food Diary.
zaizen55 recorded a Weigh In at 135.6 lb.
CorinneKruger updated their Food Diary.
sb7225 updated their Food Diary.
Yolande Marais supported Tanikit's Weigh In.
unit10 recorded a Weigh In at 134.5 lb.
NatashaChiara updated their Exercise Diary.
Tim_Walsh recorded a Weigh In at 200.6 lb.