akadl's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
194.0 lb Lost so far: 196.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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gingin40 supported Draglist's Journal Entry.
going for me recorded a Weigh In at 201.5 lb.
brichm03 recorded a Weigh In at 160.2 lb.
deaby16 recorded a Journal Entry.
voleibolchica9 recorded a Weigh In at 235.0 lb.
MikeyVDenver updated their Food Diary.
spratce recorded a Weigh In at 271.0 lb.
springskinny supported snezica's Journal Entry.