Weigh In record (no journal entry) for 20 November 2010
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135.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2010:
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2136 kcal
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Fat: 65.09g | Prot: 57.04g | Carb: 313.74g.
Breakfast: pillsbury cinnabon cinnamon rolls. Lunch: tempura shrimp sushi roll, spicy tuna roll, sushi. Dinner: cherry cordial kisses, gummi, cheetos. Snacks/Other: pepper jack cheese, black olives, hummus, everything bagel thomas', pillsbury cinnamon roll. more...
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1892 kcal
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Activities & Exercise:
Driving - 15 minutes, Sitting - 9 hours and 45 minutes, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...
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steady weight
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