BobMciu's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
206.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2013:
670 kcal Fat: 28.75g | Prot: 17.05g | Carb: 83.82g.   Breakfast: French Toast with Butter, Reduced Calorie Lite Syrup, Bacon, Breakfast Potatoes, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kimmyseegmiller recorded a Weight Entry at 248.0 lb.
sun24spot recorded a Weight Entry at 162.0 lb.
Emo Squid recorded a Weight Entry at 203.0 lb.
rebeccaberg commented on Horseshu1's Journal Entry.
zbn supported yudi33's Weight Entry.
ClarityAnn commented on their Journal Entry.
monkrf recorded a Weight Entry at 152.9 lb.
Draglist supported FistWing's Journal Entry.