BobMciu's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
206.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2013:
670 kcal Fat: 28.75g | Prot: 17.05g | Carb: 83.82g.   Breakfast: French Toast with Butter, Reduced Calorie Lite Syrup, Bacon, Breakfast Potatoes, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

taranchik updated their Food Diary.
donttouchmyfoodmineminemine commented on their Weigh In.
Nolene Maclachlan recorded a Weigh In at 146.6 lb.
ZintinW4 recorded a Weigh In at 177.8 lb.
carmen1098 supported TonyFar's Weigh In.
kay629 recorded a Weigh In at 164.0 lb.
sdunn recorded a Weigh In at 257.0 lb.
Preshaan recorded a Weigh In at 168.4 lb.