BobMciu's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
206.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2013:
670 kcal Fat: 28.75g | Prot: 17.05g | Carb: 83.82g.   Breakfast: Breakfast Potatoes, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Cream (Half & Half), Reduced Calorie Lite Syrup, French Toast with Butter, Bacon. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

LindaLee14 commented on glen's Journal Entry.
tertle83 recorded a Weigh In at 211.6 lb.
LoadGod updated their Exercise Diary.
area51alienbabe2 recorded a Weigh In at 177.2 lb.
Btd3d supported ruabrannw's Weigh In.
Firefish51 updated their Food Diary.
Niff355 recorded a Weigh In at 171.0 lb.
kylerlk recorded a Weigh In at 205.2 lb.