SuzanneJ's Journal, 20 November 2010

I dropped 2lb since yesterday. I have learned that my body does that - drop a lot, and then move back up, and then slowly start to move back down.

Diet Calendar Entries for 20 November 2010:
945 kcal Fat: 81.45g | Prot: 43.90g | Carb: 7.71g.   Breakfast: coffee, milk. Lunch: bottled water, eggs, sausage. Dinner: sweetener, cream, mcdonalds eggs, sausage patty. more...
2324 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 29 minutes, Driving - 2 hours, Shopping - 2 hours, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...

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Mine does the same thing. It sure can get frustrating at times.:) 
20 Nov 10 by member: LauPug1
It does. Especially since I've noticed that the more I follow the diet, the longer the stall periods are. At first they were only 4 weeks. Now they appear to be 5 or 6 weeks. I don't know if that is because I am not walking as much now that the weather is cold, or if it has something to do with another problem that I don't see.  
24 Nov 10 by member: SuzanneJ

     
 

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