notjune1's Journal, 16 October 2013

So, I had a horrible kidney stone attack yesterday and I am on the mend now. It helped me lose another pound since Monday, but that might be because I drank water and didnt really eat yesterday, either.
GRRRRRRRRRRRR.

Diet Calendar Entries for 16 October 2013:
1005 kcal Fat: 23.42g | Prot: 112.13g | Carb: 83.84g.   Breakfast: Jennie-O Turkey Bacon. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. Dinner: Crockpot Chicken Chili. Snacks/Other: Jack Link's Original Beef Jerky, V8 Original 100% Vegetable Juice (5.5 oz), V8 Original 100% Vegetable Juice (11.5 oz), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Nutiva Chia Seed, Fresh & Easy Low Moisture Part-skim Mozzarella String Cheese. more...
2833 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Ewww, not a fun way to lose a pound though. Hope you feel better soon!  
16 Oct 13 by member: waynem37
No..definitely NOT fun. Excruciating. But I managed to choke down a whopping 702 calories all day (I was too full of water!)...I usually try not to go below 1200 if I can help it..My appetite is back though....I am STARVING today. May add an extra snack or something tonight or tomorrow to try and off set that. 
16 Oct 13 by member: notjune1

     
 

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