akadl's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   losing 1.2 lb a week

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
GrandmaGini updated their Food Diary.
무협녀 updated their Exercise Diary.
Mistybenner recorded a Journal Entry.
twg123 recorded a Weight Entry at 207.2 lb.
cherylroxy commented on Yourpissingmeoff's Journal Entry.
Polish12 updated their Food Diary.
rlcrawford recorded a Weight Entry at 200.0 lb.