akadl's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   losing 1.2 lb a week

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prallis76 updated their Food Diary.
Dony1002 recorded a Weight Entry at 193.3 lb.
bowles12 recorded a Weight Entry at 183.8 lb.
richmondweaver93 recorded a Weight Entry at 186.2 lb.
cmellblom1234 recorded a Weight Entry at 184.7 lb.
barbaravernon recorded a Weight Entry at 181.0 lb.
AllieLittles updated their Food Diary.
Walk4Fitbit supported John10251's Journal Entry.