akadl's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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jimmiepop supported anuvizion's Journal Entry.
JacksonMcGinley recorded a Journal Entry and a Weigh In at 197.0 lb.
lynnmead1963 supported erikahollister's Journal Entry.
Scalewatcher3 commented on their Weigh In.
Dootney recorded a Weigh In at 144.0 lb.
XshapeshiftX supported Sugar Waffle's Journal Entry.
pamterry recorded a Journal Entry.
Sarah1950 supported 99sleeper's Weigh In.