akadl's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   losing 1.2 lb a week

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pmjeff21 recorded a Journal Entry and a Weight Entry at 190.2 lb.
ans9102 supported mmaines's Weight Entry.
i7akova updated their Food Diary.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 135.4 lb.
RegisteredUser recorded a Weight Entry at 164.0 lb.
mickfan1 supported debi1941's Journal Entry.
iulani supported abbadabba's Journal Entry.
Mady32 recorded a Weight Entry at 222.7 lb.