ChrisDTart's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
230.0 lb Lost so far: 45.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Chris Tart's own diet   losing 0.2 lb a week

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ChrisDTart's Own Activity

ChrisDTart updated their Exercise Diary.
ChrisDTart updated their Exercise Diary.
ChrisDTart updated their Food Diary.
ChrisDTart recorded a Weigh In at 250.0 lb.

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Other Member Diet Recent Activity

thomasw1973 recorded a Weigh In at 214.2 lb.
chaz1945 updated their Food Diary.
Annmarguerite recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JonThomas3rd recorded a Weigh In at 212.0 lb.
fred4win supported mononoke1's Weigh In.
Jumppakuikelo recorded a Weigh In at 195.6 lb.
brandall9 recorded a Weigh In at 191.8 lb.