ChrisDTart's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
230.0 lb Lost so far: 45.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Chris Tart's own diet   losing 0.2 lb a week

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RoaminRome supported HenriettaC's Weigh In.
cmspooner recorded a Weigh In at 229.2 lb.
ladie17101 supported notjune1's Journal Entry.
Socolova commented on their Journal Entry.
shinzen updated their Food Diary.
snezica supported Rockiesfan's Journal Entry.
Chachie1 recorded a Weigh In at 224.2 lb.
452juicy recorded a Weigh In at 218.0 lb.