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16 October 2013

Weigh-in: 230.0 lb lost so far: 45.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Chris Tart's own diet   losing 0.2 lb a week

16 September 2013

Weigh-in: 231.0 lb lost so far: 44.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Chris Tart's own diet   losing 1.3 lb a week

26 August 2013

Weigh-in: 235.0 lb lost so far: 40.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Chris Tart's own diet   losing 7.0 lb a week

25 August 2013

Weigh-in: 236.0 lb lost so far: 39.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Chris Tart's own diet   losing 1.8 lb a week

17 August 2013

Weigh-in: 238.0 lb lost so far: 37.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Chris Tart's own diet   losing 1.3 lb a week

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Kiwinana commented on Nanas diet's Journal Entry.
tgsmith489 updated their Food Diary.
Sugar Waffle joined challenge 100 miles in 12 weeks walk/run challenge.
Tiny Sheppard updated their Food Diary.
Suzi161 commented on extreme170's Journal Entry.
FelicityMann updated their Food Diary.
APE MAN added amyf19's Herb Rub recipe to their cook book.
Rhino201 recorded a Journal Entry and a Weigh In at 173.0 lb.