ChrisDTart's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
231.0 lb Lost so far: 44.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Chris Tart's own diet   losing 1.3 lb a week

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ChrisDTart updated their Exercise Diary.
ChrisDTart updated their Exercise Diary.
ChrisDTart updated their Food Diary.
ChrisDTart recorded a Weigh In at 250.0 lb.

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Other Member Diet Recent Activity

Mary Jo Wright added rrobinson's Coconut Chicken recipe to their cook book.
RinLune supported Belair58's Weigh In.
Peter918 recorded a Weigh In at 174.0 lb.
Horsham2000 recorded a Weigh In at 115.5 lb.
moira57 commented on their Journal Entry.
mikeze71 recorded a Weigh In at 168.0 lb.
brandall9 recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.