ChrisDTart's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
231.0 lb Lost so far: 25.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Chris Tart's own diet   losing 1.3 lb a week

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jlllg recorded a Weight Entry at 238.0 lb.
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