ChrisDTart's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
231.0 lb Lost so far: 44.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Chris Tart's own diet   losing 1.3 lb a week

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Emmy1502 updated their Food Diary.
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kuwa2004 recorded a Weigh In at 139.6 lb.
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karinasmoker updated their Exercise Diary.
shaghayegha recorded a Weigh In at 137.8 lb.