Weigh In record (no journal entry) for 16 October 2013
|
188.2 lb
Lost so far: 51.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2013:
|
1127 kcal
|
Fat: 55.74g | Prot: 115.10g | Carb: 16.83g.
Breakfast: Coffee, Half and Half Cream, Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Turkey Thigh (Skin Eaten). more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrysAnn52's weight history
|