ChrysAnn52's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
185.8 lb Lost so far: 54.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1660 kcal Fat: 98.57g | Prot: 145.66g | Carb: 31.98g.   Breakfast: Half and Half Cream, Coffee, Atkins Advantage Marshmallow Mudslide Bar. Lunch: Turkey Thigh (Skin Not Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Cabbage Salad or Coleslaw with Dressing. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

CorkyPeet recorded a Weigh In at 218.2 lb.
YellowTrucker recorded a Weigh In at 324.0 lb.
BigC1972 updated their Exercise Diary.
Katsolo recorded a Journal Entry and a Weigh In at 170.5 lb.
cwooley supported Melodyann's Journal Entry.
redgirl1974 commented on their Journal Entry.
Marlene1952 recorded a Journal Entry and a Weigh In at 188.8 lb.
tweetycat recorded a Weigh In at 248.0 lb.