ChrysAnn52's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
185.8 lb Lost so far: 54.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1660 kcal Fat: 98.57g | Prot: 145.66g | Carb: 31.98g.   Breakfast: Half and Half Cream, Coffee, Atkins Advantage Marshmallow Mudslide Bar. Lunch: Turkey Thigh (Skin Not Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Cabbage Salad or Coleslaw with Dressing. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

Maria1963 and SusanCan2020 are now buddies.
RoseTampa recorded a Weigh In at 207.6 lb.
gmartineau recorded a Journal Entry.
hollywantstobethinagain recorded a Journal Entry and a Weigh In at 155.0 lb.
shadowx1110 updated their Food Diary.
Nuvawrong recorded a Weigh In at 150.0 lb.
SingSweet recorded a Journal Entry and a Weigh In at 220.0 lb.
Shari22 recorded a Weigh In at 118.6 lb.