ChrysAnn52's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
185.8 lb Lost so far: 54.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1660 kcal Fat: 98.57g | Prot: 145.66g | Carb: 31.98g.   Breakfast: Half and Half Cream, Coffee, Atkins Advantage Marshmallow Mudslide Bar. Lunch: Turkey Thigh (Skin Not Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Cabbage Salad or Coleslaw with Dressing. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

jsmithjr recorded a Weight Entry at 216.4 lb.
Sherran updated their Food Diary.
MMDuff10 recorded a Weight Entry at 141.2 lb.
Shari22 recorded a Weight Entry at 109.7 lb.
Katsolo recorded a Journal Entry.
right-now-or-never updated their Food Diary.
YellowTrucker recorded a Weight Entry at 338.0 lb.
old hag updated their Exercise Diary.