ChrysAnn52's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013
184.8 lb Lost so far: 55.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2013:
1792 kcal Fat: 125.74g | Prot: 117.01g | Carb: 29.85g.   Breakfast: Coffee, Atkins Advantage Chocolate Chip Cookie Dough Bar, Half and Half Cream. Lunch: Fried Egg. Dinner: Pork Loin (Whole, Lean Only), Bacon (Cured, Pan-Fried, Cooked), Sour Cream. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Blue Diamond Roasted Salted Almonds, Cheddar Cheese. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

MaineDonna commented on their Weigh In.
icecoldcoke recorded a Weigh In at 341.0 lb.
Galeyn recorded a Journal Entry and a Weigh In at 131.0 lb.
Gerrisch recorded a Weigh In at 238.6 lb.
Sissynini13 recorded a Weigh In at 169.2 lb.
Joehi recorded a Weigh In at 136.0 lb.
Linette711 recorded a Journal Entry and a Weigh In at 222.4 lb.
Patti No Cake recorded a Weigh In at 217.6 lb.