mammasix's Journal, 19 November 2010

Week is winding down. Grandbaby duty tomorrow, have to find some fun things to do outside for him. Maybe we will go look at the leaves. Probably go out to eat tonight since its Spike Day. Perseus's ears looked better last night, but he is irritating his paws. Winter is so harsh on fine coats. Think I need to give him a tea tree oil bath this weekend.

Diet Calendar Entries for 19 November 2010:
2453 kcal Fat: 114.44g | Prot: 164.85g | Carb: 192.27g.   Breakfast: Designer Chocolate Whey Protein Powder, Fage Total 0% Nonfat Greek Strained Yogurt (plain). Lunch: shredded chedder cheese, guacamole, salsa, sour cream, lettuce, Grilled chicken strips. Dinner: Pumpkin Cheesecake (7"), Bruschetta, Garden-Fresh Salad without Dressing, Breadstick, Tour of Italy. more...
2377 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...

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