Sherota's Journal, 13 October 2013

I'm writing a private journal in addition to my online one. It's helping me to hammer out some stuggles that I need to solve on a presonal level. It seems to be working. I think I will eventually share it online for everyones benefit. I'm in a good place right now. Tomorrow is weigh in day.

Diet Calendar Entries for 13 October 2013:
2170 kcal Fat: 91.47g | Prot: 87.63g | Carb: 265.07g.   Breakfast: La Banderita Soft Taco Low Carb Tortillas, Onions, Egg, Fried Plantain, rio grande queso duro blanco (hard cheese), Tong Tong Bay Seafood and Fish dried anchovies. Dinner: Trader Joe's Pesto Pizza. Snacks/Other: Lifesavers sugar free mints wint o green, Safeway Angel Food Cake, Kraft Cool Whip, Raspberries. more...
2428 kcal Activities & Exercise: Sitting - 15 hours and 45 minutes, Housework - 30 minutes, Driving - 40 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...

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