dr rubel's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
168.4 lb Lost so far: 63.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet dr rubel's own diet   losing 2.2 lb a week

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caliboriqua recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

dorindam59 supported gmartineau's Journal Entry.
largolad updated their Food Diary.
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emoore1964 updated their Food Diary.
bluesgent recorded a Weigh In at 212.5 lb.
tehull13 recorded a Weigh In at 223.6 lb.
jwill77nc2 recorded a Weigh In at 193.1 lb.