dr rubel's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
168.4 lb Lost so far: 63.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet dr rubel's own diet   losing 2.2 lb a week

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caliboriqua recorded a Weigh In at 149.0 lb.
Jothika recorded a Weigh In at 209.8 lb.
dandelionSKY updated their Food Diary.

Other Member Diet Recent Activity

Eduardo Molina updated their Food Diary.
WilliamJuan updated their Food Diary.
kattay commented on their Journal Entry.
david.reynolds recorded a Weigh In at 327.5 lb.
MeyvischJC updated their Food Diary.
Sanders739 recorded a Weigh In at 234.0 lb.
chelsearae87 updated their Food Diary.
Grebert recorded a Weigh In at 229.1 lb.