dr rubel's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
168.4 lb Lost so far: 63.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet dr rubel's own diet   losing 1.9 lb a week

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mskestrela supported dewy333's Journal Entry.
deedeerun supported mskestrela's Journal Entry.
Sharons Victory recorded a Journal Entry and a Weigh In at 249.8 lb.
LadyinDenim supported pandasmom's Journal Entry.
warrenwinter commented on iulani's Journal Entry.
lupolid recorded a Weigh In at 170.0 lb.
jeannieselby supported vicente's Journal Entry.
kodiakdschida updated their Food Diary.