dr rubel's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
168.4 lb Lost so far: 63.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet dr rubel's own diet   losing 2.2 lb a week

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dandelionSKY updated their Food Diary.

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Meharryhojo recorded a Weigh In at 174.2 lb.
Deb_N commented on ChrisComedy's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Dstratt63 commented on their Weigh In.
Moshie updated their Food Diary.
VeggiePower recorded a Journal Entry and a Weigh In at 130.5 lb.
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