dr rubel's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
168.4 lb Lost so far: 63.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet dr rubel's own diet   losing 2.2 lb a week

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caliboriqua recorded a Weigh In at 159.0 lb.
loveladybug updated their Food Diary.

Other Member Diet Recent Activity

sdiver supported nishajacob's Weigh In.
chromeazzaro updated their Food Diary.
reddogphoto recorded a Weigh In at 161.6 lb.
charliebartlam recorded a Weigh In at 117.9 lb.
AvK1508 recorded a Weigh In at 181.9 lb.
nishajacob joined challenge Un-Sweetened MAY- No Sugar Challange.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.