dr rubel's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
168.4 lb Lost so far: 63.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet dr rubel's own diet   losing 2.2 lb a week

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caliboriqua recorded a Weigh In at 149.0 lb.

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lettygaylor supported Draglist's Journal Entry.
sindee67 recorded a Weigh In at 229.0 lb.
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Johnmark recorded a Weigh In at 196.7 lb.
BEE HEALTHY recorded a Weigh In at 165.0 lb.
TWulk recorded a Weigh In at 252.1 lb.
Neurodroid updated their Exercise Diary.