dr rubel's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
168.4 lb Lost so far: 63.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet dr rubel's own diet   losing 2.2 lb a week

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Ormonster recorded a Journal Entry and a Weigh In at 210.5 lb.
karateorangutang recorded a Weigh In at 215.2 lb.
Lilac Story recorded a Weigh In at 156.5 lb.
Zhùly updated their Food Diary.
Rguarino commented on jade kallie's Journal Entry.
1maxx1 recorded a Weigh In at 218.8 lb.
Joshua Rael supported kzwilliams's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.