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22 April 2014

Weigh-in: 174.2 lb lost so far: 57.3 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 0.6 lb a week

25 March 2014

Weigh-in: 176.4 lb lost so far: 55.1 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 1.9 lb a week

09 March 2014

Weigh-in: 180.8 lb lost so far: 50.7 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 1.0 lb a week

01 March 2014

Weigh-in: 181.9 lb lost so far: 49.6 lb still to go: 27.6 lb Diet followed poorly
   add comment on diet dr rubel's own diet   gaining 0.7 lb a week

13 October 2013

Weigh-in: 168.4 lb lost so far: 63.1 lb still to go: 14.1 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 2.2 lb a week

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dr rubel's weight history


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Jothika recorded a Weigh In at 214.6 lb.
dandelionSKY updated their Food Diary.

Other Member Diet Recent Activity

rokker33 recorded a Weigh In at 177.3 lb.
tumke recorded a Weigh In at 213.0 lb.
evans02 started a new forum topic - Aspartame vs. Sugar?.
smallcorp recorded a Weigh In at 175.3 lb.
anuszkachudnie recorded a Weigh In at 144.0 lb.
bob35 recorded a Weigh In at 198.0 lb.
whyd recorded a Weigh In at 143.3 lb.
Invisible7 recorded a Weigh In at 138.9 lb.