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22 April 2014

Weigh-in: 174.2 lb lost so far: 57.3 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 0.6 lb a week

25 March 2014

Weigh-in: 176.4 lb lost so far: 55.1 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 1.9 lb a week

09 March 2014

Weigh-in: 180.8 lb lost so far: 50.7 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 1.0 lb a week

01 March 2014

Weigh-in: 181.9 lb lost so far: 49.6 lb still to go: 27.6 lb Diet followed poorly
   add comment on diet dr rubel's own diet   gaining 0.7 lb a week

13 October 2013

Weigh-in: 168.4 lb lost so far: 63.1 lb still to go: 14.1 lb Diet followed reasonably well
   add comment on diet dr rubel's own diet   losing 2.2 lb a week

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dr rubel's weight history


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dandelionSKY updated their Food Diary.
Jothika recorded a Weigh In at 213.8 lb.

Other Member Diet Recent Activity

Jackindle recorded a Weigh In at 117.7 lb.
ronnie20 recorded a Weigh In at 199.5 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 212.5 lb.
Mel5081 supported ckworksalot's Journal Entry.
Abulshah recorded a Journal Entry and a Weigh In at 260.8 lb.
sureshchaudhary recorded a Weigh In at 174.2 lb.
Turloughfisher recorded a Weigh In at 196.4 lb.
Morgaana recorded a Weigh In at 139.5 lb.