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Good day met my challenge goals. Making myself drink 64oz of water seems to make me feel less hungry. I wanted to quit at 300 cal but I push thru it and made it to 508. Not sore today at all. Took me about an hour and a half to hit the mark.
Diet Calendar Entries for 12 October 2013:
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1127 kcal
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Fat: 36.02g | Prot: 51.66g | Carb: 148.22g.
Breakfast: Dasani Bottled Water, Lipton Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Toasted Whole Wheat Bread. Lunch: Water, Deli Express Sloppy Joe. Dinner: Water (Bottled), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Water, Plums. more...
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2288 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (slow) - 1 hour and 14 minutes, Resting - 6 hours and 46 minutes, Sleeping - 8 hours. more...
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