frans1953's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
289.7 lb Lost so far: 3.7 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.
on diet frans1953's own diet   losing 3.2 lb a week

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fcSolar recorded a Weigh In at 174.0 lb.
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renee_katsume updated their Food Diary.
Sugar Waffle supported ragdollandzombies's Journal Entry.
georgecharles recorded a Weigh In at 216.9 lb.
hayashi18 recorded a Weigh In at 101.6 lb.