frans1953's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
289.7 lb Lost so far: 3.7 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.
on diet frans1953's own diet   losing 3.2 lb a week

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TinaGis supported Mmmandy's Journal Entry.
drea09 recorded a Journal Entry and a Weigh In at 154.0 lb.
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kjg02 recorded a Weigh In at 213.0 lb.
MontanasMom supported Deb_N's Journal Entry.
happyjackie supported AilaOne's Journal Entry.
sjdallas recorded a Weigh In at 154.4 lb.