Cherry2002's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2013:
1494 kcal Fat: 67.35g | Prot: 78.25g | Carb: 160.76g.   Breakfast: Tea (Brewed), Splenda No Calorie Sweetener Packets, Walgreens Natural Premium Mixed Nuts No Salt, Fruit Salad (without Citrus Fruits). Lunch: Toasted Garlic Bread, Chicken Parmesan, BJ's Oatmeal Raisin Cookies, Coca-Cola Diet Coke (Can), Roast Beef, Green String Beans. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Water, Sea Cuisine Almond Crusted Flounder. Snacks/Other: Almonds, Mixed Nuts. more...
on diet Cherry2002's own diet   losing 1.4 lb a week

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Cherry2002 recorded a Journal Entry and a Weigh In at 197.8 lb.
Cherry2002 recorded a Journal Entry and a Weigh In at 200.0 lb.
Cherry2002 recorded a Weigh In at 197.8 lb.

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Other Member Diet Recent Activity

msbuggirl supported glen's Journal Entry.
ruthshuman recorded a Journal Entry.
ibrahim khalidkhalid recorded a Weigh In at 138.9 lb.
MATTHEW43 recorded a Weigh In at 141.1 lb.
SuccessThisTime58 commented on sheshemoo's Weigh In.
allenromello recorded a Weigh In at 160.0 lb.
dialla3201 supported Jonathan Walsh's Journal Entry.
md81544 recorded a Weigh In at 180.8 lb.