Cherry2002's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2013:
1494 kcal Fat: 67.35g | Prot: 78.25g | Carb: 160.76g.   Breakfast: Walgreens Natural Premium Mixed Nuts No Salt, Fruit Salad (without Citrus Fruits), Splenda No Calorie Sweetener Packets, Tea (Brewed). Lunch: Roast Beef, Chicken Parmesan, Green String Beans, Toasted Garlic Bread, BJ's Oatmeal Raisin Cookies, Coca-Cola Diet Coke (Can). Dinner: Sea Cuisine Almond Crusted Flounder, Cooked Broccoli (Fat Not Added in Cooking), Water. Snacks/Other: Almonds, Mixed Nuts. more...
on diet Cherry2002's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cherry2002's weight history


Cherry2002's Recent Activity

Cherry2002's Own Activity

Cherry2002 recorded a Weigh In at 192.6 lb.

Cherry2002's Buddies

tute75 commented on bdmgoggins's Journal Entry.

Other Member Diet Recent Activity

Caterpillar2Butterfly supported Engeland's Weigh In.
Sugar Waffle supported Caterpillar2Butterfly's Journal Entry.
Chef Lestrud recorded a Weigh In at 320.0 lb.
actor1118vo recorded a Weigh In at 162.0 lb.
Daninwall recorded a Weigh In at 175.0 lb.
mvergenz recorded a Weigh In at 204.0 lb.
PamBrandon recorded a Weigh In at 133.0 lb.
minsu559 recorded a Journal Entry and a Weigh In at 174.0 lb.