Cherry2002's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2013:
1494 kcal Fat: 67.35g | Prot: 78.25g | Carb: 160.76g.   Breakfast: Walgreens Natural Premium Mixed Nuts No Salt, Fruit Salad (without Citrus Fruits), Splenda No Calorie Sweetener Packets, Tea (Brewed). Lunch: BJ's Oatmeal Raisin Cookies, Chicken Parmesan, Green String Beans, Toasted Garlic Bread, Roast Beef, Coca-Cola Diet Coke (Can). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sea Cuisine Almond Crusted Flounder, Water. Snacks/Other: Almonds, Mixed Nuts. more...
on diet Cherry2002's own diet   losing 1.4 lb a week

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Cherry2002's Own Activity

Cherry2002 recorded a Weigh In at 194.0 lb.
Cherry2002 recorded a Weigh In at 196.0 lb.
Cherry2002 recorded a Weigh In at 196.6 lb.

Cherry2002's Buddies

John10251 recorded a Weigh In at 158.5 lb.
tute75 supported newdowilli's Weigh In.

Other Member Diet Recent Activity

MainelyPVT recorded a Weigh In at 127.0 lb.
Z-ZO recorded a Weigh In at 117.3 lb.
jmpinega recorded a Weigh In at 181.4 lb.
scottiecla updated their Exercise Diary.
poohle commented on Donna Mashburn's Journal Entry.
LenzeTammy recorded a Journal Entry.
cream puff supported tahaboukhari's Weigh In.
FitNHappyDiva recorded a Weigh In at 133.4 lb.