Cherry2002's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2013:
1494 kcal Fat: 67.35g | Prot: 78.25g | Carb: 160.76g.   Breakfast: Walgreens Natural Premium Mixed Nuts No Salt, Fruit Salad (without Citrus Fruits), Splenda No Calorie Sweetener Packets, Tea (Brewed). Lunch: Roast Beef, Chicken Parmesan, Green String Beans, Toasted Garlic Bread, BJ's Oatmeal Raisin Cookies, Coca-Cola Diet Coke (Can). Dinner: Sea Cuisine Almond Crusted Flounder, Cooked Broccoli (Fat Not Added in Cooking), Water. Snacks/Other: Almonds, Mixed Nuts. more...
on diet Cherry2002's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Cherry2002's weight history

Cherry2002's Recent Activity

Cherry2002's Own Activity

No recent activity.


John10251 commented on CarmenR4322's Journal Entry.

Other Member Diet Recent Activity

celtic wonder recorded a Journal Entry and a Weight Entry at 354.0 lb.
wright2018 commented on amandakane1's Journal Entry.
MillaLite supported Chef Martin's Journal Entry.
SinnaBunz supported bethkabran's Journal Entry.
almostretired63 updated their Food Diary.
George burden recorded a Weight Entry at 202.9 lb.
kschn commented on their Journal Entry.
lilpurplebug supported CarmenR4322's Journal Entry.