Cherry2002's Journal, 11 October 2013

been off challenge feeling down because I wasn't making progress. I did finally lose.
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2013:
1494 kcal Fat: 67.35g | Prot: 78.25g | Carb: 160.76g.   Breakfast: Walgreens Natural Premium Mixed Nuts No Salt, Fruit Salad (without Citrus Fruits), Splenda No Calorie Sweetener Packets, Tea (Brewed). Lunch: Roast Beef, Chicken Parmesan, Green String Beans, Toasted Garlic Bread, BJ's Oatmeal Raisin Cookies, Coca-Cola Diet Coke (Can). Dinner: Sea Cuisine Almond Crusted Flounder, Cooked Broccoli (Fat Not Added in Cooking), Water. Snacks/Other: Almonds, Mixed Nuts. more...
on diet Cherry2002's own diet   losing 1.4 lb a week

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Cherry2002's Own Activity

Cherry2002 recorded a Weigh In at 196.4 lb.
Cherry2002 joined challenge Lose 1lb per week - 12 week challenge.
Cherry2002 commented on redgirl1974's Journal Entry.

Cherry2002's Buddies

John10251 recorded a Journal Entry and a Weigh In at 155.4 lb.
stephen hollingsworth and cparker are now buddies.

Other Member Diet Recent Activity

kathiewright recorded a Weigh In at 182.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ssgt Eaglebeak recorded a Weigh In at 268.4 lb.
bmr1 updated their Exercise Diary.
paulineabracadabra recorded a Weigh In at 140.4 lb.
christopher daniel updated their Exercise Diary.
lumpybumpy79 recorded a Weigh In at 212.0 lb.
UmmBilal supported SANDYBRODIE's Weigh In.