Cherry2002's Journal, 11 October 2013

been off challenge feeling down because I wasn't making progress. I did finally lose.
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2013:
1494 kcal Fat: 67.35g | Prot: 78.25g | Carb: 160.76g.   Breakfast: Tea (Brewed), Splenda No Calorie Sweetener Packets, Walgreens Natural Premium Mixed Nuts No Salt, Fruit Salad (without Citrus Fruits). Lunch: BJ's Oatmeal Raisin Cookies, Coca-Cola Diet Coke (Can), Chicken Parmesan, Green String Beans, Roast Beef, Toasted Garlic Bread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Water, Sea Cuisine Almond Crusted Flounder. Snacks/Other: Almonds, Mixed Nuts. more...
on diet Cherry2002's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cherry2002's own diet



Cherry2002's weight history


Cherry2002's Recent Activity

Cherry2002's Own Activity

Cherry2002 recorded a Weigh In at 189.0 lb.

Cherry2002's Buddies

soccermom23boys and Kgremmy are now buddies.

Other Member Diet Recent Activity

puhpine recorded a Weigh In at 181.7 lb.
lontong80 recorded a Journal Entry and a Weigh In at 225.3 lb.
Joni Osgood recorded a Weigh In at 152.0 lb.
chybych recorded a Weigh In at 148.2 lb.
James Fuller updated their Exercise Diary.
lizevans1 updated their Exercise Diary.
vpervouchine recorded a Weigh In at 171.5 lb.
corpuscle recorded a Weigh In at 200.6 lb.