Cherry2002's Journal, 11 October 2013

been off challenge feeling down because I wasn't making progress. I did finally lose.
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2013:
1494 kcal Fat: 67.35g | Prot: 78.25g | Carb: 160.76g.   Breakfast: Tea (Brewed), Splenda No Calorie Sweetener Packets, Fruit Salad (without Citrus Fruits), Walgreens Natural Premium Mixed Nuts No Salt. Lunch: Chicken Parmesan, BJ's Oatmeal Raisin Cookies, Coca-Cola Diet Coke (Can), Roast Beef, Toasted Garlic Bread, Green String Beans. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sea Cuisine Almond Crusted Flounder, Water. Snacks/Other: Mixed Nuts, Almonds. more...
on diet Cherry2002's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cherry2002's own diet



Cherry2002's weight history


Cherry2002's Recent Activity

Cherry2002's Own Activity

No recent activity.

Cherry2002's Buddies

soccermom23boys recorded a Weigh In at 182.6 lb.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
suethepooh recorded a Weigh In at 177.2 lb.
LaTache1999 recorded a Weigh In at 308.6 lb.
Instantcrazy commented on JW4444's Journal Entry.
jvincze recorded a Weigh In at 161.8 lb.
SherrieC supported jmb3450's Journal Entry.
guptaamit recorded a Weigh In at 203.0 lb.
bigpuku recorded a Weigh In at 157.0 lb.