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Day 2, Captain's log: Strange soreness in limbs this morning. Determined more sleep is needed. Must go to bed earlier. 43 glorious minutes of Cardio X. Modification out the wazoo! Struggled fiercely, stopped when the body said "uncle" and lots of walking it off, sweating. And they say girl's don't sweat, the perspire. HAH! Lesson learned...one cannot sit down for breakfast with family on a weekday. Had 10 minutes to do morning ritual, shower, dress, out the door. Make-up did not happen today. Watch out world -- we're going all natural today! (Did opt for deodorant!)
Last night, stuck with protein shake for supper. Worked late last night - completed my first blog on our insurance page. I do not enjoy working that late, and left my desk a complete mess.
Today - return to office and complete mess. What I had planned to do first thing, turned into watering plants, and trying to find a needle in a haystack. Well, office manager is finally having gall bladder surgery today (she has been MISERABLE) for last 2 weeks jumping through all medical hoops before able to get surgery scheduled. Of course, we'd need house photos she took sometime this month. Of course, photos of houses on her computer not named. Of course, no photos on camera memory card. Of course, photos of house are more than likely on her cell phone. So of course, we had to send coworker (who approached me asking if she could go out to get allergy meds) to measure and re-photo. And of course, the client's phone number will not go through so I can let them know she is coming. It's going to be an amazing productive day. :)
Diet Calendar Entries for 10 October 2013:
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1729 kcal
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Fat: 59.74g | Prot: 47.95g | Carb: 236.27g.
Breakfast: No Calorie Sweetener Packets, Hazelnut Coffee Creamer, Dandy Blend (Instant Dandelion Beverage), Tap Water, Whole Wheat Bread, Honey, Lowfat Mango Greek Yogurt, Apples. Lunch: Mixed Nuts in Shell, Creamy Peanut Butter, Whole Wheat Bread, Apples, Pimento Cheese. Dinner: Bud Light Lime-A-Rita, Ristorante PIzza Vegetale. Snacks/Other: Light & Fit yogurt, Apple Pie Flavor, Bottled Water, Herbal Tea, Green Tea, Apples. more...
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2899 kcal
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Activities & Exercise:
Circuit Training - 43 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 47 minutes. more...
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