Ivanabanana's Journal, 10 October 2013

160.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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708 kcal

Fat: 48.10g | Prot: 35.11g | Carb: 9.92g.   Breakfast: Extra Virgin Olive Oil, El Tequito Mexican Style Cheddar, Tesco Single Cream, Danone Actimel Original 0% fat, Coffee (Brewed From Grounds) , Spring Onions , Egg, Hazelmeade Farm Garlic Sausage. Lunch: Aldi Dill-Sahne-Heringsfilets. Dinner: Blossom Hill White Wine. Snacks/Other: Water. more...

1785 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...