Ivanabanana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Fri 29th: 413 * 28%
fat: 29.01g
|
protein: 30.33g
|
carbs: 10.10g
- -
Mon 18th: 46 * 3%
fat: 0.35g
|
protein: 3.40g
|
carbs: 9.58g
- -
Fri 15th: 343 * 23%
fat: 25.19g
|
protein: 22.10g
|
carbs: 7.48g
1710*  1367
October 2013
Thu 10th: 708 * 47%
fat: 48.10g
|
protein: 35.11g
|
carbs: 9.92g
1785*  1077
Wed 9th: 830 * 55%
fat: 31.22g
|
protein: 81.74g
|
carbs: 53.13g
- -
Tue 8th: 1052 * 70%
fat: 55.97g
|
protein: 101.29g
|
carbs: 29.97g
1842*  790
June 2013
Fri 14th: 978 * 65%
fat: 75.15g
|
protein: 57.75g
|
carbs: 17.94g
- -
Thu 13th: 640 * 43%
fat: 49.54g
|
protein: 40.96g
|
carbs: 4.80g
- -
Tue 11th: 1147 * 76%
fat: 82.41g
|
protein: 79.27g
|
carbs: 21.56g
- -
July 2011
Wed 13th: 356 * 24%
fat: 24.67g
|
protein: 19.84g
|
carbs: 13.80g
- -
Tue 12th: 293 * 20%
fat: 23.48g
|
protein: 16.84g
|
carbs: 3.82g
- -
June 2011
Wed 1st: 493 * 33%
fat: 38.92g
|
protein: 30.73g
|
carbs: 3.26g
- -
April 2011
Sat 2nd: 421 * 28%
fat: 32.05g
|
protein: 20.75g
|
carbs: 15.61g
- -
Fri 1st: 925 62%
fat: 62.80g
|
protein: 75.92g
|
carbs: 16.09g
- -
March 2011
Thu 31st: 1152 * 77%
fat: 80.22g
|
protein: 80.53g
|
carbs: 34.04g
- -
Wed 30th: 1044 70%
fat: 74.23g
|
protein: 61.88g
|
carbs: 39.77g
- -
Sat 26th: 84 * 6%
fat: 7.45g
|
protein: 2.84g
|
carbs: 4.01g
- -
Fri 25th: 732 * 49%
fat: 53.74g
|
protein: 52.93g
|
carbs: 9.15g
- -
Thu 24th: 1444 * 96%
fat: 102.57g
|
protein: 97.58g
|
carbs: 24.99g
- -
Wed 23rd: 1163 78%
fat: 74.29g
|
protein: 85.53g
|
carbs: 39.00g
- -

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