stlcindy's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
138.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1766 kcal Fat: 73.08g | Prot: 55.66g | Carb: 204.95g.   Breakfast: Dried Zante Currants , Diamond of California Slivered Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Cream (Half & Half) , Quaker 100% Whole Grain Oatmeal. Lunch: Apples , Stonewall Kitchen Strawberry Jam, Stonewall Kitchen Strawberry Jam, Jif Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Tilapia (Fish) , earth balance organic buttery spread original whipped, Olive Oil , Baked Potato (Peel Eaten). Snacks/Other: Cream (Half & Half) , Pinot Gris (Grigio) Wine , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Chex Cereal, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
on diet stlcindy's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stlcindy's own diet



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 140.0 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

mjl1961 supported ruabrannw's Journal Entry.
lindutch recorded a Weigh In at 180.0 lb.
willisbillie commented on their Journal Entry.
sylvialgarcia recorded a Weigh In at 145.0 lb.
purplesammyeater commented on Peacefulmom24's Journal Entry.
Eostre joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
dipannita84 recorded a Weigh In at 135.1 lb.
DaGoomba recorded a Weigh In at 215.4 lb.