olsonboo98's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
152.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
1363 kcal Fat: 50.97g | Prot: 55.37g | Carb: 181.22g.   Breakfast: Egg, Cheese and Bacon on English Muffin, Milk (Nonfat), Coffee (Brewed From Grounds), Dr. Pepper Dr. Pepper (12 oz Can). Lunch: Fresh & Easy Beef Stew. Dinner: Kraft Miracle Whip Dressing, Nature's Own All Natural 100% Whole Wheat Bread, Tomatoes. Snacks/Other: Kellogg's Special K Cracker Chips - Cheddar. more...
on diet olsonboo98's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for olsonboo98's own diet



olsonboo98's weight history


olsonboo98's Recent Activity

olsonboo98's Own Activity

No recent activity.

olsonboo98's Buddies

No recent activity.

Other Member Diet Recent Activity

JAJ102602 recorded a Weigh In at 133.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Shoney75 recorded a Journal Entry and a Weigh In at 153.0 lb.
mldjamba recorded a Weigh In at 312.4 lb.
robson-dasilva started a new challenge topic - keep it up!!!.
codybeyer recorded a Weigh In at 223.0 lb.
hoelbd updated their Exercise Diary.
notlivingonramen recorded a Weigh In at 147.0 lb.