olsonboo98's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
152.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
1363 kcal Fat: 50.97g | Prot: 55.37g | Carb: 181.22g.   Breakfast: Dr. Pepper Dr. Pepper (12 oz Can), Coffee (Brewed From Grounds), Milk (Nonfat), Egg, Cheese and Bacon on English Muffin. Lunch: Fresh & Easy Beef Stew. Dinner: Tomatoes, Nature's Own All Natural 100% Whole Wheat Bread, Kraft Miracle Whip Dressing. Snacks/Other: Kellogg's Special K Cracker Chips - Cheddar. more...
on diet olsonboo98's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for olsonboo98's own diet



olsonboo98's weight history


olsonboo98's Recent Activity

olsonboo98's Own Activity

olsonboo98 recorded a Weigh In at 145.0 lb.

olsonboo98's Buddies

No recent activity.

Other Member Diet Recent Activity

malevolence7 recorded a Weigh In at 247.2 lb.
NAVEEN MAL supported their Weigh In.
runnerchick recorded a Weigh In at 139.0 lb.
sweh recorded a Weigh In at 220.0 lb.
Mignon0808 recorded a Weigh In at 191.8 lb.
Deborahg382 recorded a Weigh In at 216.2 lb.
Bam F updated their Exercise Diary.
sekline recorded a Weigh In at 195.5 lb.