Weigh In record (no journal entry) for 07 October 2013
|
152.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2013:
|
1363 kcal
|
Fat: 50.97g | Prot: 55.37g | Carb: 181.22g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Egg, Cheese and Bacon on English Muffin, Dr. Pepper Dr. Pepper (12 oz Can). Lunch: Fresh & Easy Beef Stew. Dinner: Tomatoes, Nature's Own All Natural 100% Whole Wheat Bread, Kraft Miracle Whip Dressing. Snacks/Other: Kellogg's Special K Cracker Chips - Cheddar. more...
|
on diet olsonboo98's own diet
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for olsonboo98's own diet
|
olsonboo98's weight history
olsonboo98's Recent Activity
olsonboo98's Own Activity
No recent activity.
olsonboo98's Buddies
No recent activity.
Other Member Diet Recent Activity
|