olsonboo98's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
152.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
1363 kcal Fat: 50.97g | Prot: 55.37g | Carb: 181.22g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Egg, Cheese and Bacon on English Muffin, Dr. Pepper Dr. Pepper (12 oz Can). Lunch: Fresh & Easy Beef Stew. Dinner: Kraft Miracle Whip Dressing, Tomatoes, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Kellogg's Special K Cracker Chips - Cheddar. more...
on diet olsonboo98's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


olsonboo98's weight history

olsonboo98's Recent Activity

olsonboo98's Own Activity

No recent activity.

olsonboo98's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
joycenik updated their Food Diary.
ny_shelly commented on warrenwinter's Journal Entry.
i7akova updated their Food Diary.
viktorapasov recorded a Weigh In at 192.2 lb.
jdhealy updated their Food Diary.
BarryRichard submitted a diet Tip.
nikkichan updated their Food Diary.