idaneeta's Journal, 17 November 2008

Well I guess my walking will have to wait for a few weeks. I fell yesterday, turned my ankle and chipped a bone in my foot (BIG TOE).
Nothing to do the doctor says except keep ice on it and protect it. Doctor says it will be better in a few weeks. Just glad I didn't cause damage to my hip replacement. That just means I will have to cut way back on the calories this week. I am not getting off to a good start today. I didn't gain any this past week but I also didn't lose anymore either.

Diet Calendar Entry for 17 November 2008:
1610 kcal Fat: 62.50g | Prot: 72.00g | Carb: 195.00g.   Breakfast: Grilled Chicken Snack Wrap with Ranch, 6" Italian Herbs & Cheese Bread. Lunch: Double Cheeseburger (No Bun), hamburger bun, sweet tea. Dinner: 6" Spicy Italian. more...
on diet idaneeta's own diet  

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OUCH!!! I hope that foot gets to feeling better 
17 Nov 08 by member: DLAndrews
EWWW!!!!...sorry to hear you fell...hope you heal soon... 
18 Nov 08 by member: loosinisfun
That hurts just thinking about it. Take care of that foot!! You will lose weight anyway... 
20 Nov 08 by member: johnvill

     
 

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