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idaneeta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 27th: 1000 * 62%
fat: 54.00g
|
protein: 53.00g
|
carbs: 75.00g
- -
March 2013
Fri 8th: 578 * 36%
fat: 24.76g
|
protein: 23.35g
|
carbs: 67.36g
- -
Sat 2nd: 1202 * 75%
fat: 42.42g
|
protein: 68.15g
|
carbs: 136.80g
- -
February 2013
Mon 25th: 234 * 15%
fat: 6.01g
|
protein: 10.75g
|
carbs: 35.42g
- -
Sun 24th: 1046 * 65%
fat: 68.76g
|
protein: 50.28g
|
carbs: 174.81g
- -
Sat 23rd: 1468 * 92%
fat: 41.04g
|
protein: 41.64g
|
carbs: 241.16g
- -
Fri 22nd: 1811 * 113%
fat: 69.25g
|
protein: 67.68g
|
carbs: 247.77g
- -
Thu 21st: 1338 * 84%
fat: 54.33g
|
protein: 36.86g
|
carbs: 188.36g
- -
Wed 20th: 1018 * 64%
fat: 32.27g
|
protein: 34.03g
|
carbs: 154.28g
- -
Tue 19th: 1452 * 91%
fat: 57.68g
|
protein: 49.11g
|
carbs: 157.18g
- -
Mon 18th: 1562 * 98%
fat: 62.73g
|
protein: 59.71g
|
carbs: 191.72g
- -
Sun 17th: 1014 * 63%
fat: 26.08g
|
protein: 55.74g
|
carbs: 150.41g
- -
Sat 16th: 1026 * 64%
fat: 42.59g
|
protein: 51.54g
|
carbs: 122.38g
- -
Fri 15th: 440 * 28%
fat: 12.00g
|
protein: 15.00g
|
carbs: 67.00g
- -
Thu 14th: 1406 * 88%
fat: 61.36g
|
protein: 56.11g
|
carbs: 151.35g
- -
Wed 13th: 813 * 51%
fat: 36.95g
|
protein: 21.02g
|
carbs: 98.10g
- -
Tue 12th: 1406 * 88%
fat: 50.17g
|
protein: 53.09g
|
carbs: 126.34g
- -
Mon 11th: 1030 * 64%
fat: 39.00g
|
protein: 32.00g
|
carbs: 140.00g
- -
Sun 10th: 1142 * 71%
fat: 51.62g
|
protein: 34.37g
|
carbs: 140.24g
- -
Sat 9th: 170 * 11%
fat: 6.00g
|
protein: 1.00g
|
carbs: 28.00g
- -

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