|
Half way to my goal weight!! And not nearly as hard as I thought it would be.
Diet Calendar Entries for 15 November 2010:
|
640 kcal
|
Fat: 18.90g | Prot: 45.47g | Carb: 78.92g.
Breakfast: yogurt source, boiled egg whites. Lunch: broccoli, margarine, cauliflower. Dinner: Cheese Pizza, noodles, onion, mushrooms, shrimp, chicken broth. Snacks/Other: lindt chocolate balls. more...
|
|
1908 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissa0123's weight history
|