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Melissa0123
Melissa0123
Joined October 2010
Posts
101
Following
1
Followers
2
Weight History
Start Weight
187.7 lb
Lost so far:
21.7 lb
Current Weight
166.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
150.0 lb
Still to go:
16.0 lb
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Melissa0123's Weight History
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Melissa0123's Latest Member Challenges
285
I'm Losing 10 lbs. by Christmas Challenge
status:
Completed
ended:
28 Dec 10
view progress
94
Start losing winter weight NOW! 20 lbs by June...
status:
Completed
ended:
07 Feb 11
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view all Melissa0123's challenges
Following
Fricke4444
last weighin:
losing 0.4 lb a week
Melissa0123's Latest Posts
weight gain?
I have stuck to a very strict diet of <800 cal for the last week. My chart says 1600 cal to loose weight. Why am I slightly gaining? Does pms have something to do with this?
posted
18 Oct 2010, 18:34
Melissa0123 has submitted 1 post
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Melissa0123's Recent Food & Exercise
115 g Yellow Sweet Peppers
50 g Cucumber (with Peel)
55 g Tomatoes
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
