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Melissa0123

Start Weight:	(01 Oct 10) 187.7 lb
Current Weight:	(11 Apr 13) 152.0 lb
Goal Weight:	130.0 lb

following: Melissa0123's own diet
performance: losing 2.2 lb a week

FatSecret member since: 01 Oct 10

Melissa0123's Weight History

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Melissa0123's latest member challenges

286

I'm Losing 10 lbs. by Christmas Challenge

status:	Completed
ended:	28 Dec 10
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Start losing winter weight NOW! 20 lbs by June...

status:	Completed
ended:	07 Feb 11
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Melissa0123's buddies

	Fricke4444 on diet Fricke4444's own diet
	last weighin: losing 0.4 lb a week

Melissa0123 has 1 buddy

Melissa0123's latest posts

weight gain?
I have stuck to a very strict diet of <800 cal for the last week. My chart says 1600 cal to loose weight. Why am I slightly gaining? Does pms have something to do with this?

posted 18 Oct 2010, 18:34

Melissa0123 has submitted 1 post

Melissa0123's journal

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03 January 2011

Reached goal weight of 150! Now I'll try for 135.

on diet Melissa0123's own diet

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15 November 2010

Half way to my goal weight!! And not nearly as hard as I thought it would be.

on diet Melissa0123's own diet

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Melissa0123's Recent Food & Exercise

	2 cakes rice cakes
	2 large Egg White
	1 serving banana
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph

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