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I have been very busy these last two weeks, moving and taking care of things. I did get some exercise in though. I cant wait to get back on track and continue to lose weight and eat healthy!
Diet Calendar Entries for 15 November 2010:
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982 kcal
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Fat: 26.89g | Prot: 90.27g | Carb: 96.79g.
Breakfast: banana, bottle water, wheat bread, turkey sasuage, greek yogurt, oatmeal. Lunch: crystal light, prune, mustard, mayo, tomatoes, mixed green lettuce, wheat pita bread. more...
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2142 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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