brennafaye's Journal, 17 November 2008

Well I have now broke the 10 pounds lost mark YEAH. I am so excited. I hope to be able to keep it going and lost another 10 by Christmas. There I set my new goal I would like 310 by christmas and maybe even 300 by my 31st birthday on February 5th. I think that sounds like a doable plan. I hadnt decided what I wanted until now.

319.8 lb Lost so far: 10.2 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2008:
863 kcal Fat: 54.21g | Prot: 42.14g | Carb: 49.33g.   Breakfast: tea, splenda. Lunch: lettuce, ken's country french dressing, Lite Northern Italian Salad Dressing, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Dinner: pork chop, bisquick biscuit, Lite Northern Italian Salad Dressing, butter, ken's country french dressing, lettuce. more...
5092 kcal Activities & Exercise: Shopping - 30 minutes, Pilates - 25 minutes, Housework - 1 hour, Driving - 1 hour, Exercise machine (slow) - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 7 hours. more...
on diet brennafaye's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brennafaye's own diet



brennafaye's weight history


brennafaye's Recent Activity

brennafaye's Own Activity

No recent activity.

brennafaye's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on carmen1098's Journal Entry.
Jozette99 supported solarisbetter's Weigh In.
debrafrederick commented on Engeland's Journal Entry.
Mona1962 recorded a Weigh In at 132.0 lb.
Shireman recorded a Weigh In at 418.0 lb.
solarisbetter recorded a Weigh In at 235.0 lb.
wannabhealthier and jmstrange are now buddies.
warrenwinter commented on their Journal Entry.