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Mexican Cheeseburger without the bread. Not the best tasting breakfast in the morning but it gives me protien which will keep me in ketosis. At least on Atkins I don't have to eat a LOT, or eat just salad. Lunch is going to be much nicer - a Greek Salad 'all Atkins Friendly!'
This is the first weekend I went 'off diet' and didn't gain weight :)
Diet Calendar Entries for 15 November 2010:
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1257 kcal
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Fat: 77.31g | Prot: 107.76g | Carb: 32.81g.
Breakfast: sweetener, coffee, milk. Lunch: tex mex cheese, ground beef, tomato sauce. Dinner: chicken leg, chicken wings. Snacks/Other: cream, raspberries. more...
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2360 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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