codycraven's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
156.8 lb Lost so far: 9.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2013:
1904 kcal Fat: 68.82g | Prot: 115.26g | Carb: 211.18g.   Breakfast: Egg, Cauliflower, Heart Smart Traditional Sauce, Natural Shredded Cheddar Jack Cheese. Lunch: Natural Shredded Cheddar Jack Cheese, Heart Smart Traditional Sauce, Cauliflower, Egg. Dinner: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: 6" Meatball Marinara, Light Fat Free Yogurt - Blueberry. more...
2031 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet codycraven's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for codycraven's own diet



codycraven's weight history


codycraven's Recent Activity

codycraven's Own Activity

No recent activity.

codycraven's Buddies

No recent activity.

Other Member Diet Recent Activity

centex_lady supported lettygaylor's Journal Entry.
Judas13 updated their Food Diary.
William Shirley recorded a Weigh In at 191.4 lb.
AJLea commented on their Journal Entry.
Makaden recorded a Weigh In at 200.0 lb.
Mikeruge recorded a Weigh In at 181.0 lb.
xxeallenxx recorded a Weigh In at 172.0 lb.
sandragalle recorded a Weigh In at 123.0 lb.