codycraven's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
156.8 lb Lost so far: 9.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2013:
1904 kcal Fat: 68.82g | Prot: 115.26g | Carb: 211.18g.   Breakfast: Egg, Cauliflower, Heart Smart Traditional Sauce, Natural Shredded Cheddar Jack Cheese. Lunch: Egg, Cauliflower, Heart Smart Traditional Sauce, Natural Shredded Cheddar Jack Cheese. Dinner: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Light Fat Free Yogurt - Blueberry, 6" Meatball Marinara. more...
2031 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet codycraven's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for codycraven's own diet



codycraven's weight history


codycraven's Recent Activity

codycraven's Own Activity

No recent activity.

codycraven's Buddies

No recent activity.

Other Member Diet Recent Activity

8bg supported Bridjles's Journal Entry.
Kppgreen commented on B4sur67's Weigh In.
Emma1238 updated their Exercise Diary.
docspaulding recorded a Weigh In at 201.4 lb.
fdiaz588 supported smartygirlCA's Journal Entry.
actionbob recorded a Weigh In at 238.0 lb.
Kimspy recorded a Weigh In at 150.4 lb.
poniboi113 supported Kppgreen's Journal Entry.