codycraven's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Wed 4th: 368 * 19%
fat: 24.85g
|
protein: 31.45g
|
carbs: 1.92g
- -
November 2013
Sun 17th: 1888 * 99%
fat: 85.94g
|
protein: 109.02g
|
carbs: 167.48g
- -
Sat 16th: 1484 * 78%
fat: 66.02g
|
protein: 68.06g
|
carbs: 152.64g
- -
Fri 15th: 1462 * 77%
fat: 51.74g
|
protein: 82.79g
|
carbs: 155.48g
- -
Thu 14th: 1672 * 88%
fat: 67.02g
|
protein: 88.06g
|
carbs: 176.39g
- -
Wed 13th: 816 * 43%
fat: 34.02g
|
protein: 54.31g
|
carbs: 72.89g
- -
Tue 12th: 1706 * 90%
fat: 110.30g
|
protein: 74.77g
|
carbs: 100.25g
- -
Sun 10th: 418 * 22%
fat: 8.25g
|
protein: 35.88g
|
carbs: 50.75g
- -
Sat 9th: 698 * 37%
fat: 18.25g
|
protein: 48.88g
|
carbs: 86.75g
- -
Fri 8th: 4499 * 237%
fat: 107.75g
|
protein: 233.88g
|
carbs: 637.75g
- -
Thu 7th: 1721 * 91%
fat: 74.70g
|
protein: 122.21g
|
carbs: 139.75g
2001*  280
Wed 6th: 1252 * 66%
fat: 49.52g
|
protein: 85.94g
|
carbs: 114.39g
2001*  749
Tue 5th: 1869 * 98%
fat: 71.24g
|
protein: 107.62g
|
carbs: 209.63g
- -
Mon 4th: 1789 * 94%
fat: 52.39g
|
protein: 107.35g
|
carbs: 217.23g
- -
Sun 3rd: 1732 * 91%
fat: 92.77g
|
protein: 105.57g
|
carbs: 165.72g
- -
Sat 2nd: 1688 * 89%
fat: 74.74g
|
protein: 137.68g
|
carbs: 120.10g
- -
Fri 1st: 1643 * 86%
fat: 48.33g
|
protein: 95.15g
|
carbs: 211.32g
- -
October 2013
Thu 31st: 1743 * 92%
fat: 58.01g
|
protein: 98.86g
|
carbs: 208.55g
2001*  258
Wed 30th: 2352 * 124%
fat: 77.45g
|
protein: 173.12g
|
carbs: 231.36g
- -
Mon 28th: 1314 * 69%
fat: 54.25g
|
protein: 83.88g
|
carbs: 128.25g
- -

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