codycraven's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
157.6 lb Lost so far: 8.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2013:
1569 kcal Fat: 45.84g | Prot: 89.81g | Carb: 190.48g.   Breakfast: Large Egg, Egg White. Lunch: Chicken nuggets with rib meat, Fat free milk. Dinner: Organic Short Grain Brown Rice, Chicken and Vegetable Potstickers, Potsticker Sauce. Snacks/Other: Skinless Chicken Breast, Lemon Ohs!, Fat free milk. more...
2042 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet codycraven's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



codycraven's weight history


codycraven's Recent Activity

codycraven's Own Activity

No recent activity.

codycraven's Buddies

No recent activity.

Other Member Diet Recent Activity

sliverhides recorded a Weigh In at 174.0 lb.
tryingveryhard recorded a Weigh In at 167.0 lb.
ChicaLean supported stchazjojo's Journal Entry.
EternalAgapism updated their Food Diary.
jwrabbit123 updated their Food Diary.
ArianeDBodylab recorded a Weigh In at 152.0 lb.
edwardpharrington recorded a Weigh In at 308.2 lb.
Vicki2411 recorded a Weigh In at 155.2 lb.