susanica's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 October 2013:
382 kcal Fat: 10.14g | Prot: 51.85g | Carb: 30.28g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Designer Whey Chocolate Protein Shake. Lunch: Designer Whey French Vanilla Protein Shake. Snacks/Other: WonderSlim Crispy Protein Nutrition Bars - Cinnamon. more...

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