| February 2014 |
| Tue 11th: |
1552 *
|
141%
|
fat: 77.42g |
| |
protein: 90.11g |
| |
carbs: 92.84g |
|
-
|
-
|
| October 2013 |
| Sat 5th: |
612
|
56%
|
fat: 15.14g |
| |
protein: 75.85g |
| |
carbs: 48.28g |
|
-
|
-
|
| Fri 4th: |
382
|
35%
|
fat: 10.14g |
| |
protein: 51.85g |
| |
carbs: 30.28g |
|
-
|
-
|
| Thu 3rd: |
587
|
53%
|
fat: 14.14g |
| |
protein: 72.85g |
| |
carbs: 51.28g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
896
|
81%
|
fat: 36.32g |
| |
protein: 39.05g |
| |
carbs: 113.13g |
|
-
|
-
|
| Mon 24th: |
819 *
|
74%
|
fat: 20.01g |
| |
protein: 55.36g |
| |
carbs: 115.87g |
|
-
|
-
|
| Sat 22nd: |
1107 *
|
101%
|
fat: 30.57g |
| |
protein: 114.35g |
| |
carbs: 109.86g |
|
2334*
|
 1227
|
| Mon 10th: |
267 *
|
24%
|
fat: 1.23g |
| |
protein: 16.84g |
| |
carbs: 50.41g |
|
-
|
-
|
| Sun 9th: |
837 *
|
76%
|
fat: 22.53g |
| |
protein: 31.14g |
| |
carbs: 138.73g |
|
-
|
-
|
| Sat 8th: |
649 *
|
59%
|
fat: 19.48g |
| |
protein: 21.33g |
| |
carbs: 106.17g |
|
2527*
|
1878
|
| Thu 6th: |
1033 *
|
94%
|
fat: 30.85g |
| |
protein: 65.70g |
| |
carbs: 133.51g |
|
-
|
-
|
| Wed 5th: |
1150 *
|
105%
|
fat: 49.50g |
| |
protein: 66.71g |
| |
carbs: 123.41g |
|
-
|
-
|
| Tue 4th: |
981 *
|
89%
|
fat: 34.82g |
| |
protein: 56.85g |
| |
carbs: 114.18g |
|
-
|
-
|
| Sun 2nd: |
494 *
|
45%
|
fat: 16.81g |
| |
protein: 20.40g |
| |
carbs: 71.79g |
|
-
|
-
|
| Sat 1st: |
897
|
82%
|
fat: 28.74g |
| |
protein: 67.97g |
| |
carbs: 90.58g |
|
-
|
-
|
| May 2013 |
| Sat 4th: |
520 *
|
47%
|
fat: 9.80g |
| |
protein: 30.59g |
| |
carbs: 82.21g |
|
-
|
-
|
| Wed 1st: |
149 *
|
14%
|
fat: 0.46g |
| |
protein: 8.02g |
| |
carbs: 30.67g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
717 *
|
65%
|
fat: 40.48g |
| |
protein: 28.85g |
| |
carbs: 60.43g |
|
1939*
|
1222
|
| March 2013 |
| Thu 21st: |
1000 *
|
91%
|
fat: 23.50g |
| |
protein: 57.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 16th: |
807 *
|
73%
|
fat: 34.27g |
| |
protein: 41.26g |
| |
carbs: 90.36g |
|
-
|
-
|
