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ugh!will have to do steak today
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137.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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1071 kcal
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Fat: 58.38g | Prot: 114.08g | Carb: 17.54g.
Breakfast: Gala Apples. Dinner: Water, Unsweetened Iced Tea or Hot Tea, The Melbourne (20 oz). more...
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gaining 9.8 lb a week
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