zalman1949's Journal, 04 October 2013

Weight 232.6

Blood Sugar 195 at 5:45
Insulin 10R 25N

Diet Calendar Entry for 04 October 2013:
1579 kcal Fat: 110.00g | Prot: 67.90g | Carb: 168.50g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: Logan's Roadhouse Sirloin (6 oz), Logan's Roadhouse House Salad (No Dressing), Logan's Roadhouse Buttery Dinner Rolls. Snacks/Other: Matt's Cookies Chocolate Chip Cookies, Tostitos Creamy Spinach Dip, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Tastykake Swiss Rolls, Southern Home Ultimate Butter Popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.