twhitman09's Journal, 14 November 2010

It seems that after Halloween I plummeted and stop counting all together. While I didn't gain very much, this past week I have gained about 2 pounds back! So I'm going to get some of my family members involved to help give each other encouragement and maybe turn it into a Biggest Loser contest between us!

Diet Calendar Entry for 14 November 2010:
1793 kcal Fat: 59.36g | Prot: 53.87g | Carb: 261.60g.   Breakfast: Blueberry Instant Oatmeal, Sugar, Coffee (Brewed From Grounds). Lunch: Strawberry Banana Yogurt, Whole Wheat Bread, tomato, mayo, lettuce, turkey bacon. Dinner: stuffed pasta shells. Snacks/Other: whip cream, Vanilla Ice Creams, Pumpkin Pie, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...

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