memoza's Journal, 03 October 2013

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Weigh In record (no journal entry) for 03 October 2013

186.4 lb Lost so far: 6.6 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2013:

270 kcal

Fat: 0.00g | Prot: 4.50g | Carb: 64.00g. Dinner: Campbell's 25% Less Sodium Condensed Tomato Soup. Snacks/Other: Ocean Spray Cran-Grape Juice Drink. more...

2060 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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memoza's Journal, 03 October 2013

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