Weigh In record (no journal entry) for 14 November 2010
|
195.6 lb
Lost so far: 60.8 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2010:
|
960 kcal
|
Fat: 38.00g | Prot: 48.00g | Carb: 87.75g.
Breakfast: Bistro Selections Slow Roasted Turkey Breast. Dinner: Cheetos Puffs, Homestyle Classics Baked Chicken Breast. Snacks/Other: layered pumpkin pie. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessilyn02184's weight history
|